Studies have shown typical exercise can cause weight gain.
In a six month conventional exercise study (using typical exercise protocols), 464 overweight women worked out with a personal trainer. Some up to 194 minutes per week. Even with all that exercise, none of the women lost significant weight and some of the women had gained more than 10 pounds each.
Most of the women ate more calories then they did before the study. They were more sedentary when they got home and they tended to reward themselves with food after they finished their gym workout.
It’s a fact that if you are more physically active, you are going to eat more because exercise can stimulate your appetite.
DeepTone works because of it’s special technique. It’s unique and efficient…and it only requires
1 Workout A Week®
The health industry is failing us!
The health industry tells us that if we work out 3-5 days a week, we will have fit, trim and healthy bodies. Sadly, it just doesn’t work that way for most.
More than 45 million Americans belong to a health club. Yet, 60% of Americans are overweight.
